The Beulah Community Family Life Center would like to introduce you to our “Wellness” program, a holistic approach to help you become a healthier, more active individual. The program is designed to help you focus on making successful, long term, lifestyle changes aimed at improving your health.
The Wellness program offers:
- Personal Trainers: we will develop a custom workout program to help you achieve your goal
- Nutrition: we will provide seminars to assist you in making healthier food choices
- Specialty classes: Participate in special classes such as Yoga and the Turbo Circuit trainer series
- And much, much, more . . .