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The Beulah Community Family Life Center would like to introduce you to our “Wellness” program, a holistic approach to help you become a healthier, more active individual.  The program is designed to help you focus on making successful, long term, lifestyle changes aimed at improving your health.

The Wellness program offers:

  • Personal Trainers: we will develop a custom workout program to help you achieve your goal
  • Nutrition:  we will provide seminars to assist you in making healthier food choices
  • Specialty classes:  Participate in special classes such as Yoga and the Turbo Circuit trainer series
  • And much, much, more . . .
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